Ashley is a certified personal trainer through National Academy of Sports Medicine (NASM), and has a true passion for fitness and nutrition. Born in Wisconsin and a transplant to Utah via California, she is married to her best friend with an 8 month old baby boy “who keeps me on my toes!”

- “I know how hard it can be to find the time and motiviation to focus on yourself when you have people in your life who count on you, and like to look at fitness in a realistic and fun way. My goal in life is to help change another person’s life; To help them to be happier and healthier than they have ever been.”