As a former collegiate soccer player and Junior Olympic Ski Racer, I have come full circle and shifted my focus to helping others improve their levels of fitness.
After earning my degree in Journalism, I spent six years in television news both producing and reporting in Dallas and Salt Lake City. I continue to report for KUTV 2 News in Salt Lake City on the weekend, while also running my own PR and Marketing business on the side.
After years of team sports, plus dozens of half marathons and triathlons, I redirected my career to this passion for fitness and sharing my love of a healthy and active lifestyle.
When I’m not coaching, training, or writing, I’m likely wandering around the globe or looking for adventure somewhere in the mountains.
NASM Certified Personal Trainer
Crossfit Level 1
USA Weightlifting Sport Performance
BA in Broadcast Journalism