Carol Cannon graduated from Broken Arrow High School in Broken Arrow, Oklahoma in 1982. She was a Class 1 gymnast, All State Gymnast, and Equestrian.

Beginning her college career at the University of Oklahoma, she then transferred to the University of Utah to pursue a career in Athletic Training and received her degree cumlaudein 1987. She then obtained her Certified Strength and Conditioning Specialist certification through the National Strength and Conditioning Association. While in College, Carol began competing in Triathlons, and began her career in Group Fitness.

After graduating, Carol went to work for a sports orthopedic physical therapy practice in Ventura, California. She was the exercise specialist to the patients, taught back stabilization classes, and served as Athletic Trainer to the local High Schools. While in Ventura, Carol won the Ms. Ventura, and Ms. Pacific Coast Bodybuilding Championship Titles.

Carol has over 15 years of Personal Training experience. She has worked with all populations from general fitness to athletes and youth. She has developed several successful programs such as Winter Cycle Training, Fit Nut, and, FIT. She is also a certified Spinning instructor, a Master Trainer for Resist-a-Ball, and Promise Enterprises. Carol teaches Resist-a-ball and Kickboxing Certifications, and provides educational seminars.

Carol's current endeavor is training for Ironman distance triathlon, and becoming a USA Triathlon Coach. Carol enjoys hiking, camping, snow skiing. Tubing and bowling with her 2 children.

Carisse Winegar

Carisse
Carisse Winegar’s soccer career at Utah
NCAA tournament appearance 02’, 03’,04’, 05’, 06’
Mountain West Conferences champions 03’, 05’, 06’
Letter winner 02’, 03’, 05’, 06’
Academic All-conference 03’, 04’, 06’
Total Over-all record 59-24-10
Played in 65 games and started in 24 times
Had 5 goals and 4 assists while playing forward
Received Most Improved Player award in 02’ 06'
2006 Senior Year
Highest National ranking in school history at 10th
9 Consecutive shut-outs
7-0 in Mountain West Conference
Starting position as defensive right-back


Carisse is currently playing soccer for the University of Utah Women’s Soccer team, who has achieved it’s highest National ranking ever at 10th in the nation. She has been attending the University of Utah ’02- '06. Bachelors Degree in Exercise Sports Science, Fitness Leadership.
National certified with the National Academy of Sports Medicine CPT.
During her high school career she was named to the Deseret News all-state first team as a junior and senior. Voted Bountiful High Athlete of the Year in 2002. Was team captain during the `01-’02 season. She also lettered in track for four years and basketball for three. She led Bountiful to state championships in soccer and basketball in `01 and received the Award of Defensive Player of the Year. She is a two-time all-state track athlete. She placed second at state in the 300-meter hurdles in ‘01, and placed third in the 300-hurdles in ‘02 and won the school’s 2002 Award of Outstanding Performance. She also played soccer for the Utah Futbol Club and her team won the State Cup in 1999.
Carisse is originally from Bountiful UT, and comes from a family of seven with two older brothers, an older sister, and one younger sister. She enjoys sports and being active. She loves to fly-fish, camp, cook, rock climb and go river rafting>